Medicated No More: How to Sleep Without Sedatives If you suffer from sleep deprivation, you know how badly a poor night of rest can affect your physical and mental well-being. But sleeping pills carry the potential for addiction, and you can’t get rid of the kids, even if they wake you up at 5AM byContinue reading »
SLEEP WISER Sleeping is a very important part of our homeostasis, which is basically the well-being of our body functions. All living organisms need sleep. It is not just the quantity (time) of sleep. But, is basically the quality of sleep which makes a difference in how restful it is. People who snore have disruptedContinue reading »
Pillow Size Sleep with a medically proven position. Pillows became larger when Sears catalogue came around. They had to put large bulky pillows to fill the beds and sell to the commoners. Just to make us feel fancy…….Oh Lala! The pillow face is only eight inches wide so why do we use a three footContinue reading »
If you answered NO, then you should be using the revolutionary patented Sona Pillow® O. Stimulate with the sense of Hearing by calming ambient background sound through exclusively placed blue tooth speaker. Also, simulate your sense of Smell by the special calming scents which promote sleeping. Importantly, stimulate your sense of Touch by the exclusive ultra fine velvet case whichContinue reading »
Improve Your Sleep
Fall asleep faster and fall asleep deeper because that will help you feel most rested when you wake up. Be proactive, explore what helps you reduce your time it takes you to achieve complete sleep. Because if you wake up with more energy and perform better throughout your day, isn’t that worth it? And it is simply a pillow, not things you have to stick up your nose or wear strapped around your face making it harder for you to get comfortable enough to sleep.
Compare the Sona Pillows® See which pillow would be best for you.
Facial Appearance Abstract PURPOSE: The goal of this study was to evaluate the patient’s perception of the facial appearance after maxillomandibular advancement (MMA) surgery for obstructive sleep apnea syndrome (OSAS). PATIENTS AND METHODS: During a 14-month period, 58 patients underwent MMA for OSAS. As well as all of the patients underwent preoperative and postoperative cephalometric analysis.Continue reading »
Position therapy plays a role in treating snoring and obstructive sleep apnea syndrome (OSAS). The purpose of this study was to investigate whether position therapy using a head-positioning pillow (HPP) could reduce snoring sounds in patients with mild-to-moderate positionalOSAS, taking into account the potential confounding effects of body weight. A total of 25 adults with positional OSAS (apnea-hypopnea index [AHI]supine:AHInon-supine ≥ 2) were prospectively enrolled. Patients were askedContinue reading »
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SLEEP APNEA AVOIDANCE PILLOW EFFECTS ON OBSTRUCTIVE SLEEP APNEA SYNDROME AND SNORING
Read full article and study at Sleep and Breathing, a leading US medical journal
The study was performed to determine the ability of a new inclined pillow to treat snoring and obstructive sleep apnea syndrome. The Sona Pillow ® is a triangular pillow with space to place your arm under the head while sleeping on the side. Twenty two patients who were already being followed at our sleep lab for proven obstructive sleep apnea syndrome with nocturnal polysomnogram were included in this study, all these patients had a second attended nocturnal polysomnogram performed while utilizing this specific inclined pillow. The pillow was found to be an effective and easily employable treatment for mild (RDI 5-19) and moderate (RDI 20-40) obstructive sleep apnea and snoring.
Conclusion: The Sona Pillow ® is an effective treatment for snoring and obstructive sleep apnea syndrome in patients with mild to moderate obstructive sleep apnea.
Key words: apnea treatment, snoring, pillow, obstructive sleep apnea syndrome
Snoring and Sleep Apnea The Sona Pillow® in the double-blind study published in Breathing and Sleep Medical Journal showed it corrected both mild and moderate sleep apnea and snoring. Snoring is a tell tale sign of predisposition and or underlying sleep apnea. Snoring occurs primarily because the jaw moves back in causing constriction in the backContinue reading »